Follow the link below this paragraph to download The EFT Free Manual – A Beginners’ Guide from the website www.eftfree.net. The manual is very comprehensive, covering the basics of EFT and much more.
When you click on the link below, you will be asked to subscribe to an EFT newsletter in order to download the manual, but you can unsubscribe at any time.
For EFT practitioners (and for anyone else who may be interested), here is a link to a different page on the same website from which you can download a short pdf, Core EFT Principles.
Dr Melanie Smith is a Doctor of Oriental Medicine, an Acupuncture Physician and a senior member of Donna Eden’s teaching faculty. I highly recommend her website, Well Within, as a source of information on energy medicine. Sign up for her newsletter via her website, and receive a free e-book Energy Medicine – Your Personal Health and Wellness System for Today. This gives an excellent introduction to energy medicine, with Dr Melanie’s slightly modified version of Donna Eden’s Daily Energy Routine (with diagrams).