Energy medicine videos

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Introduction to Eden Energy Medicine

Donna Eden introduces Eden Energy Medicine – Part 1 (18 mins)

http://www.youtube.com/watch?feature=player_embedded&v=PraMYqo-4zc

Donna Eden introduces Eden Energy Medicine – Part 2 (22 mins)

http://www.youtube.com/watch?feature=player_embedded&v=87bMReDKIAI

Want to see more? Watch this longer video (1 hr 54) of Donna introducing Eden Energy Medicine:

http://www.youtube.com/watch?v=tdMbdFb8URY

Wednesday energy minutes

Watch one-minute videos of Eden Energy Medicine (EEM) exercises and postures, as demonstrated by Donna Eden’s daughters, Dondi and Titanya Dahlin, occasionally joined by Donna herself:

http://www.youtube.com/playlist?list=PLmEThGRFgaFLgGQu__GlGNwba1637uu76

Donna Eden’s Daily Energy Routine

Watch Donna Eden take you through the exercises in her Daily Energy Routine (just under 12 mins):

https://www.youtube.com/watch?v=UIR7dWwqKIw&list=PL02C4D58434D30550

Tracing your meridians

Donna Eden shows you how to trace your meridians (7 mins 35):

https://www.youtube.com/watch?v=Vv5dkvMg1z4

Selected energy medicine videos

Janie Chandler demonstrates 4 quick energy exercises for taking care of the eyes (2½ mins). Caution: do not do the 3rd exercise (tapping on the eyes) while wearing contact lenses:

https://www.youtube.com/watch?v=qKpDxSW8yn4

Dr Melanie Smith demonstrates some energy medicine quick tips for stress relief (3 mins):

https://www.youtube.com/watch?v=Zv_M7jBq_gE

Janie Chandler demonstrates the Harmonizing the chakras exercise (3 mins):

https://www.youtube.com/watch?v=5Mwgb4C0waA

Dr Melanie Smith demonstrates some energy medicine quick tips for balancing hormones – focusing on thyroid, adrenals and the stress hormone cortisol (4½ mins). In addition to balancing the hormones, these exercises also reduce stress and calm the emotions:

https://www.youtube.com/watch?v=39vNM4pPH30

Prune Harris demonstrates the Peaceful Heart exercise (just under 4 mins). Use this exercise when you want to feel deeply centred and peaceful, or use for first aid when you are feeling overly emotional or overwhelmed:

https://www.youtube.com/watch?v=DURtiXm8Voc

Donna Eden shows how to relieve a tension headache (just over 9 mins): https://www.youtube.com/watch?v=Es-JRU2qf7A

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