Free Energy Boosting Taster session

Group of friends having fun at the beach


Saturday 21 January 2017 from 1.00 – 2.00 pm


The Tara Centre, The Storey, Castle Park, Lancaster LA1 1TH

What is the free taster about?

Do you wish you had more energy?

Come to a free group taster session and discover how Eden Energy Medicine could help you get more out of life.

Eden Energy Medicine offers simple energy techniques to help you to:

  • Boost your energy
  • Reduce your stress levels
  • Feel calmer
  • Think more clearly
  • Lift your mood

What is Eden Energy Medicine?

Eden Energy Medicine (EEM) is a dynamic form of health care, founded by Donna Eden, a renowned pioneer in the field of holistic healing. EEM utilises techniques from healing traditions such as acupuncture, yoga, kinesiology and Qi gong. It provides tools that anyone can learn to enhance their physical and mental health and their overall well being.

EEM techniques get your body’s energies moving and offer the great advantage of helping you to feel more energised and more relaxed at the same time!

The free taster session will be run by Helen Critchley, Eden Energy Medicine Clinical Practitioner.

How can I book my place?

Advance booking is essential.

Free tickets are available via Eventbrite for this EEM taster and all the other tasters included in the Tara Centre’s Health and Wellbeing Day on Saturday 21 January 2017:

(Suggested donation of £3 per session)

What do I need to bring with me?

Please bring a small bottle of water with you. Energy work is thirsty work!

What’s next?

As a follow-up to this free EEM taster, I will be teaching a workshop on Saturday 11 February 2017 from 1.30 – 4.00 pm on Donna Eden’s Daily Energy Routine. This is a set of simple, gentle energy exercises designed to balance all of your body’s energies. Once you are familiar with the routine, it takes less than 10 minutes to do and it can make a real difference to how you are feeling physically and emotionally.

At the end of the free taster, there will be the opportunity to register and pay the Early Bird price for the Daily Energy Routine workshop to be held on Saturday 11 February. If you would like to secure your place in advance at the Early Bird price, please bring £20 (cash or cheque) with you to the taster so that you can register.

For more information, please contact Helen:

07972 327 941

Thank you.

Helen Critchley

Eden Energy Medicine Clinical Practitioner

The Tara Centre is a not-for-profit healing sanctuary in the heart of Lancaster, offering meditation, sound healing, friendship and community. We are based at The Storey building in Lancaster and our entrance is round the back of the building directly opposite the Castle, on Castle Park. You will see a red heart in the window. That’s us. We look forward to seeing you.

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