Monthly Eden Energy Medicine classes

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When?

Once a month on a Tuesday evening from 7.00 – 8.00 pm, starting on Tuesday 15 November 2016. There will be 10 classes, but you can start attending at any point during the series.

Where?

The Feel Good Complementary Therapy Clinic, 21 Knowsley Road, Ormskirk, L39 4RB.

Limited free parking is available behind the clinic.

What are the classes about?

The classes offer the opportunity to learn simple energy techniques to help with everyday issues such as dealing with stress and anxiety and ways to feel more positive and joyful.

The classes are based mainly on the teaching of Donna Eden, the originator of Eden Energy Medicine. They also draw upon the work of other energy medicine teachers and on insights from Chinese medicine and acupressure.

What is Eden Energy Medicine?

Eden Energy Medicine (EEM) utilises techniques from healing traditions such as acupuncture, yoga, kinesiology and Qi gong. It is a dynamic form of health and self-care, which can address both physical and emotional issues. It also promotes wellness and can help prevent illness.

What will the monthly EEM classes involve?

There will be a series of 10 one-hour classes. See the schedule with the dates and topics below. During each class, you will learn a number of energy techniques that you can use to balance your body’s energies. As a result, you may experience one or more of the following:

  • Feeling more energised
  • Feeling calmer and more relaxed
  • Feeling more balanced in general
  • Having greater clarity of mind

Are the energy techniques easy to learn and practise?

Yes. There will be a demonstration of each of the techniques and you will practise them in the group. You will also receive a class handout with instructions and a follow-up email with links to further information and to videos (where available) of the techniques practised. If you continue to practise the techniques at home, you are likely to notice the benefits in your everyday life.

How do I know which classes will be right for me?

The topics chosen for the classes are simply a convenient way to group together energy techniques to help with issues that can affect us in everyday life. Because the techniques are designed to balance your energies, they will have a broader effect than just helping with one particular issue. If you have particular topics you are interested in, then by all means book your place for specific classes. On the other hand, if you want to gain a broader experience of Eden Energy Medicine and to build up a repertoire of energy techniques that you can use for self care, then why not come to the whole series of classes?

How much do the classes cost?

The cost is £6 per class. You can save money by paying for five classes in advance, i.e. paying £25 for five classes instead of the full cost of £30. This arrangement applies only to Classes 1 – 5 (paying £25 at Class 1) and Classes 6 – 10 (paying £25 at Class 6). Payments for classes made in advance are non-refundable. However, if you need to miss a class that you have already paid for, you will receive the class handout and the follow up information by email.

Can I bring a friend?

Yes, do bring a friend who you think might be interested in the classes. All places need to be booked in advance. You can book a place for your friend when you book your own, or you can ask your friend to contact me directly to book their place.

I’m interested. What do I need to do next?

Advance booking is essential. To book your place or to find out more about the classes, please contact me:

info@helencritchley.com

07972 327 941

 

Monthly EEM class schedule November 2016 – August 2017

Please note that the new date for the July class is 18 July, as shown below. This has been changed from the original date of 11 July.

All classes will take place on Tuesday evenings from 7.00 – 8.00 pm

Date EEM techniques to help you to …
15 November 2016 1.     Relieve stress and anxiety
13 December 2016 2.     Feel more grounded and centred
10 January 2017 3.     New Year detox
7 February 2017 4.     Feel more positive and joyful
14 March 2017 5.     Improve your mental clarity
11 April 2017 6.     Take care of your eyes
9 May 2017 7.     Improve your digestion
13 June 2017 8.     Relieve pain (basic techniques)
18 July 2017 9.     Balance your hormones
8 August 2017 10.  Improve your sleep

 

 

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