Perk yourself up with energy medicine

Would you like to learn a few quick pick-me-up tips to help you feel more energised? In my previous blog (http://www.helencritchley.net/the-afternoon-slump-and-chinese-medicine/), I looked at the afternoon slump from a Chinese … Continue Reading →


The afternoon slump and Chinese medicine

Do you feel tired in the afternoons? Do you get a slump of energy between 3 and 5 pm? Or perhaps you feel tired between 5 and 7 pm? Chinese … Continue Reading →


Energy medicine for the horizontal!

Just before Christmas, I came down with a cold and an eye infection and, all in all, I felt lousy. Ideally, I should have rested to help myself recover. However, … Continue Reading →